Chapters

00:00 Introduction to Herbal Medicine and Supreme Nutrition

02:52 The Story Behind Supreme Nutrition

06:09 Understanding Herbal Efficacy and Quality

08:58 The Importance of Whole Herbs vs. Extracts

11:58 Tinctures and Their Preparation

14:58 Herbs for Children's Health

17:51 Dosage Guidelines for Kids

21:10 Safety of Herbs During Pregnancy and Nursing

23:58 Addressing Nut Allergies and Alternative Herbs

27:06 Parasite Management with Herbal Remedies

30:03 Trial and Error in Herbal Treatments

33:07 Fungal Infections and Herbal Solutions

36:01 Mold and Mycotoxin Management

39:13 Essential Oils and Biofilm Busters

46:10 Exploring Biofilms and Infections

49:15 Essential Oils and Their Applications

53:50 The Role of Glandulars in Health

01:01:10 Herbal Support for Hormonal Balance

01:10:08 Herbs for Sleep and Mood Enhancement

01:17:21 Heart Health and Herbal Remedies